Let’s start getting beach body ready! Tomorrow starts the March Fitness Challenge of 30min of Cardio every day. At least. If you want to do more, go for it!
Types of cardio include:
Walking
Running
Swimming
Biking
Rock climbing
Skiing
Hiking
Jumping rope
Spin class
And more!
Get those heart rates up and let’s get to shredding those winter layers!
Submit photos using #projectneonmarch on Instagram, Twitter, and Facebook. Take a picture of yourself, the treadmill, your shoes but let’s work together to get as many people participating as possible. We all are an inspiration to someone, let’s see how many lives we can touch.